There are many ways to coach yourself

I wanted to see what happens when a person lets go of the plan and focuses on the ride.

Has this ever happened to you? You are super excited about seeing friends, going to a concert, going on a trip, going out dancing, etc....

A good coach has one primary directive - it's help you believe in how amazing, strong, and talented you are.

Our 'Just Do It', ' Suck It Up', 'Sleep When You're Dead', culture has a clear message for us: Fuck your physical or emotional needs

Every high performing human has some kind of coach that they will point to as an integral component of their success.

Get the idea of "I need a job" out of the way so you can consider the needs and values that job fulfills.

If you’re going to be excellent you have to know who you are and what you offer.