The Role of Psychedelics in Mental Health
These substances can induce profound and transformative experiences that often lead to lasting improvements in mental well-being.
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Ted Winkworth
- Apr 24
- 8 min
Confessions of a Depressed Therapist.
I have plenty of clients who take SSRIs and I would never tell them to stop. But for me, it's not an option and I want to explain why.
99 views3 comments
Ted Winkworth
- Jan 17
- 4 min
How to Have More Gratitude in 2023
2023 can be one of the best years of your life. It doesn't take a huge resolution or losing 40 lbs or making a bunch of money.
46 views0 comments
Ted Winkworth
- Mar 21, 2022
- 7 min
Life in the Bored Lane
I wanted to see what happens when a person lets go of the plan and focuses on the ride.
104 views0 comments
Ted Winkworth
- Jan 12, 2022
- 11 min
Does Your Job Suck (the life out of you)?
Has this ever happened to you? You are super excited about seeing friends, going to a concert, going on a trip, going out dancing, etc....
140 views1 comment
Ted Winkworth
- Nov 9, 2021
- 9 min
Five Things a Coach Should Never Say
A good coach has one primary directive - it's help you believe in how amazing, strong, and talented you are.
150 views0 comments
Ted Winkworth
- Nov 2, 2021
- 5 min
If You're Tired, Read This.
Our 'Just Do It', ' Suck It Up', 'Sleep When You're Dead', culture has a clear message for us: Fuck your physical or emotional needs
114 views0 comments
Ted Winkworth
- Jul 28, 2021
- 7 min
What Makes a Great Coach?
Every high performing human has some kind of coach that they will point to as an integral component of their success.
56 views0 comments
Ted Winkworth
- Jul 7, 2021
- 5 min
Is it Time to Quit Your Job?
Get the idea of "I need a job" out of the way so you can consider the needs and values that job fulfills.
97 views0 comments
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- Jul 27, 2019
- 8 min
The 10 Commandments of Being Awesome (Revised for 2019)
If you’re going to be excellent you have to know who you are and what you offer.
200 views0 comments
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