Six Traits That Unsuccessful Coaching Clients Have In Common
Learn why some clients don't get the most out of coaching and assess your readiness before investing in a coaching relationship.
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Cottonwood Coaching
- May 15
- 3 min
How Creative Coaching can Help Artists Grow and Improve in Their Craft
If you are looking for ways to create unique art, a creative coach can help. Here is how creative coaching can assist in your growth.
60
Cottonwood Coaching
- May 1
- 2 min
Crushing Your Goals: 5 Ways Life Coaching Can Help You Thrive
Life coaching can help you crush your goals and exceed your own expectations. Get the facts on what life coaching is and how it can help you
30
Ted Winkworth
- Apr 24
- 8 min
Confessions of a Depressed Therapist.
I have plenty of clients who take SSRIs and I would never tell them to stop. But for me, it's not an option and I want to explain why.
733
Ted Winkworth
- Apr 17
- 3 min
Building Psychological Flexibility with ACT
An overwhelming amount of research points to psychological flexibility as the most important skillset in developing mental health.
180
Corinne Christopherson
- Apr 3
- 4 min
Stay Focused, Stay Productive, and Stay Awesome.
A topic that comes up often with my clients is the desire to be more productive with their goals. Clients want to see progress and they...
190
Ted Winkworth
- Mar 27
- 6 min
What Happened to Your Resolution?
If your New Year's Resolution wound up in the dumpster last month and you still want to make this your year, let's do a post mortem
280
Cottonwood Coaching
- Mar 20
- 3 min
The Science Behind Leadership Coaching
Leadership coaching is a process that helps individuals develop the necessary skills to lead and manage a team effectively. It is...
120
Cottonwood Coaching
- Mar 19
- 2 min
Beware Online Med Prescribers
These companie may be incentivized to prescribe medication, even if it is not the best option for the patient, in order to generate revenue.
50
Ted Winkworth
- Jan 17
- 4 min
How to Have More Gratitude in 2023
2023 can be one of the best years of your life. It doesn't take a huge resolution or losing 40 lbs or making a bunch of money.
420
Corinne Christopherson
- Oct 15, 2022
- 4 min
How to Coach Yourself Using The Scaling Question
There are many ways to coach yourself
1070
Ted Winkworth
- Mar 21, 2022
- 7 min
Life in the Bored Lane
I wanted to see what happens when a person lets go of the plan and focuses on the ride.
1020
Ted Winkworth
- Jan 12, 2022
- 11 min
Does Your Job Suck (the life out of you)?
Has this ever happened to you? You are super excited about seeing friends, going to a concert, going on a trip, going out dancing, etc....
1160
Ted Winkworth
- Nov 9, 2021
- 9 min
Five Things a Coach Should Never Say
A good coach has one primary directive - it's help you believe in how amazing, strong, and talented you are.
1310
Ted Winkworth
- Nov 2, 2021
- 5 min
If You're Tired, Read This.
Our 'Just Do It', ' Suck It Up', 'Sleep When You're Dead', culture has a clear message for us: Fuck your physical or emotional needs
1130
Ted Winkworth
- Jul 28, 2021
- 7 min
What Makes a Great Coach?
Every high performing human has some kind of coach that they will point to as an integral component of their success.
550
Ted Winkworth
- Jul 7, 2021
- 5 min
Is it Time to Quit Your Job?
Get the idea of "I need a job" out of the way so you can consider the needs and values that job fulfills.
910
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- Jul 27, 2019
- 8 min
The 10 Commandments of Being Awesome (Revised for 2019)
If you’re going to be excellent you have to know who you are and what you offer.
1970
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